Category: Blog Posts
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Control
“Very often people will use anger to cover their fear. When you’re angry, you’re in control. But when you are afraid, you’re vulnerable. Most people think it’s safer to be in control than to be vulnerable.” – Iyanla Vanzant I don’t think my need for control will ever disappear because my anxiety and perfectionism are…
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Change
“When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.” – Iyanla Vanzant Change does not always come with ease. I am currently in the process of creating change in my life, and I am finding it overwhelming, but…
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Compassion
I started therapy a few months back, and one thing that has strongly resonated with me is the importance of compassion. To have a healthy relationship with yourself, you must practice self-compassion. Self-compassion teaches you to be kind, and loving to yourself. As someone with a strong inner critic, I have had difficulty being compassionate…
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Love flow.
How can healthy love flow easily toward you if you don’t embody the type of love you desire? I’ve prayed that I will receive the type of love/loving relationship that I desire at some point. But the truth is, I was never ready for it. I’ve been closed off because of past experiences and having…
