Tag: 2019

  • Self-Trust

    I’ve been thinking a lot lately about self-trust, and the impact it can have on not only our lives and wellbeing but also the decisions we make. I’ve always said that I’m an indecisive person – I’ve probably said it so much that I’ve convinced myself that that’s just who I am. However, during one…

  • How to stay motivated

    When we are feeling good about ourselves, we often feel like we can do anything. But when we are in a rough patch, it’s difficult to stay motivated and focused on our goals. First and foremost its normal to go through periods of feeling unmotivated… with this being said I’ve wrote a few tips below…

  • A better year ahead

    As the year draws closer to an end I figured why not write a post not only reflecting on how the year has been for me but how we all can strive for a better year. This year would have been different for all of us. For some, it may have been amazing but for…