Tag: change

  • Change

    “When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.” – Iyanla Vanzant Change does not always come with ease. I am currently in the process of creating change in my life, and I am finding it overwhelming, but…

  • Compassion

    I started therapy a few months back, and one thing that has strongly resonated with me is the importance of compassion. To have a healthy relationship with yourself, you must practice self-compassion. Self-compassion teaches you to be kind, and loving to yourself. As someone with a strong inner critic, I have had difficulty being compassionate…

  • A Bad Trip

    So, I had a crazy start to the year. The night before 1st Jan 2022 for the first time I ate a quarter of a strong weed edible. I had an extremely frightening experience, a bad trip. It felt like a near-death experience, some of the things I experienced were: panic attacks, projectile vomiting, feeling…