Tag: compassion
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Compassion
I started therapy a few months back, and one thing that has strongly resonated with me is the importance of compassion. To have a healthy relationship with yourself, you must practice self-compassion. Self-compassion teaches you to be kind, and loving to yourself. As someone with a strong inner critic, I have had difficulty being compassionate…
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Solitude and Loneliness
Being in complete solitude can be harder than it seems. A position where you can no longer distract yourself forces you to discover your true emotions and identity. Who are you when you are alone inside those 4 walls? What do you care about, enjoy or love? What do you know about yourself when you…
