Tag: emotions
-
Expectations
People cannot give you what they can’t give themselves. Many of us hold expectations of others based on who they are to us and their positions in our lives. We may expect them to provide us with what they aren’t giving or doing for themselves. (When I say, ‘give us’, I don’t mean material items).…
-
Emotional Regulation
What do you do with all that deep-rooted pain that comes from a hurt place? That pain that comes from those unhealed parts of you that you may have brushed off or tried to forget. Sometimes we think we have healed those wounds or have moved past the parts of us that are broken, hurt, confused,…
-
Emotional Maturity
I can admit that I am not as emotionally mature as I would like to be. I’m still learning what it means to be completely emotionally mature. I know through the years this has improved, but I am lacking in some areas. In particular, not knowing how to handle my emotions when they are too…
-
Healing your Inner Child
One thing about me, I’m going to bottle everything inside until the day comes when I am so triggered the emotional breakdown starts. All of the emotional pain and anxiety builds up within me to the point where I can’t distract myself, laugh or joke it off anymore. My body is telling me “sis, go…
