Tag: growth

  • Letting Go

    In the process of letting go, you will lose many things from the past, but you will find yourself. – Deepak Chopra The process of letting go can be tedious and difficult. Letting go may look like letting go of life, people, your past, situations, things. It will never be easy to let go of what…

  • Emotional Regulation

    What do you do with all that deep-rooted pain that comes from a hurt place? That pain that comes from those unhealed parts of you that you may have brushed off or tried to forget. Sometimes we think we have healed those wounds or have moved past the parts of us that are broken, hurt, confused,…

  • Patience: How to Deal with the ‘Waiting Period’

    Anyone who knows me knows that I’m one of the most impatient people. Whether that’s waiting on someone, waiting on something to come. I find waiting uncomfortable and annoying. You know that period where you are waiting on something to finally come to fruition. But things aren’t moving quick enough for you. You may have…

  • Staying in Your Lane

    Life is more peaceful when you stay in your lane. You cannot measure yourself or your journey against other people’s, your journey is different. As long as you are proactive and disciplined in reaching your goals that’s all that matters. 6 ways to stay in your lane and focused on your goals:  1. Visualise your…