Tag: peace
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Alignment
Trying to create alignment in this life can be difficult. There are moments where I feel aligned and other times, I feel disconnected from myself, from life, and my passions. That’s why I’m learning to focus on internal alignment. I believe that external alignment is important, but I am realising that when your outer world…
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Self-Acceptance
“No amount of self-improvement can make up for any lack of self-acceptance.” – Robert Holden One of my struggles has been my inability to accept myself wholeheartedly, including my flaws, imperfections, and past mistakes. I spent a lot of time trying to be perfect to the point where I found it difficult to accept certain…
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Soft Life or Gentle Life?
I’ve never really said the phrase “soft life”, and that’s probably because I don’t live much of a soft life. For the longest time, I have placed high standards on myself, I set goals, and I push myself to achieve them. I’m serious about my goals, and I live a structured life – but that…
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Compassion
I started therapy a few months back, and one thing that has strongly resonated with me is the importance of compassion. To have a healthy relationship with yourself, you must practice self-compassion. Self-compassion teaches you to be kind, and loving to yourself. As someone with a strong inner critic, I have had difficulty being compassionate…
