Tag: Personal
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Control freak
Do you ever have this constant desire to control every aspect of your life? Anything that I don’t have control over worries me. I have a constant need to control everything that happens in my life. When I feel like I don’t have control over a situation, whether it’s relationships, education, or my career, I…
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Therapy
So back in January as some of you may know I wrote my first post about mental health, particularly my experience with anxiety. In that post, I spoke about how I would be starting Cognitive Behavioural Therapy (CBT) which I did start a few weeks after. I think it’ll be positive for me to give…
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Self-Love
Don’t you hate being alone with your thoughts sometimes? I do. Especially if I’m in a negative space It can be extremely hard. I wish I could escape my mind. If only there was a way that we could just turn off our thoughts for a few hours how great would that be lol! You…
