CHANGE THROUGH CONVERSATION.

Tag: Personal

  • Co-dependency & attachment

    —

    by

    erykahasia
    in

    Have you ever been so ‘attached’ to someone you can’t seem to shake them off? Do you find yourself constantly holding onto that person even though you know you need to part ways and continue to stay? You may find yourself justifying why you shouldn’t leave or that you need that person in your life.…

  • Not just a pretty face

    —

    by

    erykahasia
    in

    Can’t we be both the pretty face and the girl with amazing things to offer the world? For a while, I’ve been thinking about my self-image and how I can show more of who I am (by being more open) particularly on social media. Whilst I am a very honest person, also quite an extrovert…

  • Self-Trust

    —

    by

    erykahasia
    in

    I’ve been thinking a lot lately about self-trust, and the impact it can have on not only our lives and wellbeing but also the decisions we make. I’ve always said that I’m an indecisive person – I’ve probably said it so much that I’ve convinced myself that that’s just who I am. However, during one…

  • How to stay motivated

    —

    by

    erykahasia
    in

    When we are feeling good about ourselves, we often feel like we can do anything. But when we are in a rough patch, it’s difficult to stay motivated and focused on our goals. First and foremost its normal to go through periods of feeling unmotivated… with this being said I’ve wrote a few tips below…