Tag: tips
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Self-Acceptance
“No amount of self-improvement can make up for any lack of self-acceptance.” – Robert Holden One of my struggles has been my inability to accept myself wholeheartedly, including my flaws, imperfections, and past mistakes. I spent a lot of time trying to be perfect to the point where I found it difficult to accept certain…
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Emotional Regulation
What do you do with all that deep-rooted pain that comes from a hurt place? That pain that comes from those unhealed parts of you that you may have brushed off or tried to forget. Sometimes we think we have healed those wounds or have moved past the parts of us that are broken, hurt, confused,…
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Staying in Your Lane
Life is more peaceful when you stay in your lane. You cannot measure yourself or your journey against other people’s, your journey is different. As long as you are proactive and disciplined in reaching your goals that’s all that matters. 6 ways to stay in your lane and focused on your goals: 1. Visualise your…
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Hyper-Independence
When someone on Twitter said hyper-independence is a trauma response, I felt that. I have been so quick to remind someone I do NOT need them, I rarely ask for help, I don’t trust easily, I always question people’s intentions and I just like to get on with things instead of talking about them. Even…
