Tag: Anxiety
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Control
“Very often people will use anger to cover their fear. When you’re angry, you’re in control. But when you are afraid, you’re vulnerable. Most people think it’s safer to be in control than to be vulnerable.” – Iyanla Vanzant I don’t think my need for control will ever disappear because my anxiety and perfectionism are…
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Feel the Fear and Do It Anyway
I came across this statement in 2018, after going through a hard time and being faced with challenges the required me to do exactly that, feel the fear. This year has also been very anxiety-inducing for me, having had to do many things that made me fearful such as quitting my job earlier in the…
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Healing your Inner Child
One thing about me, I’m going to bottle everything inside until the day comes when I am so triggered the emotional breakdown starts. All of the emotional pain and anxiety builds up within me to the point where I can’t distract myself, laugh or joke it off anymore. My body is telling me “sis, go…
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Control freak
Do you ever have this constant desire to control every aspect of your life? Anything that I don’t have control over worries me. I have a constant need to control everything that happens in my life. When I feel like I don’t have control over a situation, whether it’s relationships, education, or my career, I…
