Tag: Healing
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Healing your Inner Child
One thing about me, I’m going to bottle everything inside until the day comes when I am so triggered the emotional breakdown starts. All of the emotional pain and anxiety builds up within me to the point where I can’t distract myself, laugh or joke it off anymore. My body is telling me “sis, go…
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Perfectionism
What frustrates me about perfection is that it is unattainable. Therefore, no matter how much overthinking we do, the time wasted or spent procrastinating you will never achieve perfection. For me, being an all about good vibes type of girl being a perfectionist ruins the vibes and moments. I’m not a perfectionist about everything though,…
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Healing
Healing is not a linear process. Healing takes time and action. There are many things that I am always learning about myself – when certain situations occur I get triggered and reminded of my unhealed wounds. There are things that I have not yet dealt with or pushed aside. So I felt inspired to write…
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Co-dependency & attachment
Have you ever been so ‘attached’ to someone you can’t seem to shake them off? Do you find yourself constantly holding onto that person even though you know you need to part ways and continue to stay? You may find yourself justifying why you shouldn’t leave or that you need that person in your life.…
