Tag: Wellness

  • Lessons I’ve learned in 2020

    This year has been an eye-opener for me, I’ve learned so much about myself, society, and others. There are things that have now become extremely important to me. I’ve also learned so much about business since launching my clothing label in the summer, my life purpose, friendships, and relationships.  With that being said, it was…

  • Healing

    Healing is not a linear process. Healing takes time and action. There are many things that I am always learning about myself – when certain situations occur I get triggered and reminded of my unhealed wounds. There are things that I have not yet dealt with or pushed aside. So I felt inspired to write…

  • Building from scratch

    “You have to participate relentlessly in the manifestations of your own blessings” Elizabeth Gilbert. The other day I saw a Tweet from this girl, she said, “Some of us are building from scratch. No inheritance, no connections, no backups. Just blood, sweat, and skills” And whew! I could relate! It can be so frustrating when…

  • How to Remain Disciplined and Focused

    “You will never always be motivated, so you must learn to be disciplined” – and that’s the tea. Having become considerably more goal-driven over the past few months, it’s only right that I share a few gems on how I’ve personally become more disciplined, focused, and more grounded. Challenge yourself: This is something I’ve started…